Pilates for 2020

Woohoo!! Our Pilates classes resume this week at TheStudio@NDP!

Monday at 10am starts our week off with PawPrint Pilates and instructor Susan.

Physio led class with Laura on Tuesday at 5.15pm is booking up fast!

To book go to

Or download our North Down Physio App.

1:1 Reformer Pilates with Cat are on request by phoning the clinic.

Don’t be afraid of being a beginner, our instructors are qualified to tailor each class to your needs.

Remember that your body listens to your thoughts, so make them good ones…. do Pilates 😊