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34 Shore Road, Holywood
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Next Generation Physios

Over the last month we have had 2 of our Physios spread the good word and inspire the next generation of #physiotherapists

Julia spoke to Year 12 (5th form) at @friendsofsus Sullivan Upper School in #holywood and @lauramcconaghie chatted to P1 pupils at a local primary school!

If you would like more information on physio as a career please feel free to contact us.

#careers #careersuccess #physio #nextgeneration #lovemyjob

Pilates for 2020

Woohoo!! Our Pilates classes resume this week at TheStudio@NDP!

Monday at 10am starts our week off with PawPrint Pilates and instructor Susan.

Physio led class with Laura on Tuesday at 5.15pm is booking up fast!

To book go to


Or download our North Down Physio App.

1:1 Reformer Pilates with Cat are on request by phoning the clinic.

Don’t be afraid of being a beginner, our instructors are qualified to tailor each class to your needs.

Remember that your body listens to your thoughts, so make them good ones…. do Pilates 😊

Good Luck Oranges 🍊

Ards Ladies Hockey Club….

looking forward to sponsoring the Match Ball for your first game of the new year! @mellonshyundai @totalcarpetclean #oranges #ulsterhockey #premierleague #ClubOranges #myoldclub #hockey

Happy New Year

Wishing all our clients, staff and families a healthy, successful and happy 2020. Thank you for your continued support 😊

Christmas Present Idea!

Gift Vouchers are available for Physiotherapy, Sports Massage, Pilates Mat Classes and Reformer Pilates one2one.

Phone through to our reception on 02890425517 and we can take your payment over the phone and post our your voucher, or collect in clinic!

9 sleeps to go πŸŽ„πŸŽ…πŸ»πŸŽ‰

Celebrating Christmas πŸŽ‰

A few snaps of our fun filled Christmas Lunch with the full team NDP…. secret Santa, party games, music and a few drinks too!

Thanks to Eight One in Holywood for hosting us.

Merry Christmas to you all πŸŽ„πŸ₯‚πŸŽ…πŸ»

Congratulations Laura πŸŽ‰

Congratulations to our physio Laura who has recently passed the Pilates Reformer Instructors Level 1.

This is an intense 6 days course with lots of practical!

We are delighted to be able to offer more 1:1 reformer sessions at NDP with Laura and Cat.

Watch this space for future plans…

Christmas Massage Offer

Β£5 off our 45 minute Sports Massage treatments with Steve until 23rd December!

Book online through our app, website or phone the clinic and quote ChristmasSteve πŸŽ„

Get booking!!

T&C apply

πŸŽ„It’s ChristmasπŸŽ„

Christmas has arrived at NDP!

Our tree is up and we have a few boxes of chocolates to keep us going through the festive period!!