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Birthday Wishes 🎂

Happy Birthday to these two amazing people 🎉🎂
We are very lucky to have Steve and Cat @NDP, their hard work and dedication to the clinic and their clients is to be commended 👏🏼
We have celebrated their birthdays over the years…
photos from 2012, 2013, 2014 and 2020!
No guessing ages, however the candles give it away 🤫😉

Feeling very grateful 😊

At NDP we are feeling very grateful that the new restrictions in NI, due to come into effect from Friday, will not affect our current business arrangements.

We are an essential medical service, and will remain open.

We will continue to provide the high standard of professionalism and care, whilst adhering strictly to our Chartered Society guidelines for infection control and screening procedures.

All our thoughts are with the local businesses in retail, hospitality and hairdressing/beauty therapy (and all the background business in their supply chain) that are struggling, unable to open or have had to re-invent their business.

Please shop local this Christmas, purchase gift vouchers, share their posts on social media and be kind.


We are hiring!

A great opportunity to join our NDP team in Holywood, Co Down.

We are looking to recruit an enthusiastic MSK Physiotherapist with excellent hands on approach and rehabilitation skills.

Preferably trained in Pilates, with previous private practice experience.

You will need to be a qualified physiotherapist with HCPC registration and greater than 3 years experience.

The role is on a part time self-employed basis, for day and evening clinics, with the potential to become full time.

This is initially to cover maternity leave, with the view to become permanent.

Closing date for enquiries is Friday 13th November 2020.

Please send your CV with covering letter to: info@northdownphysio.com

Zoom Pilates

With current restrictions on indoor classes, we have had to delay the opening of our Pilates in-house at TheStudio@NDP for another wee while.

We are disappointed, as we have all the covid secure measures in place and we were so excited to get back to teaching you in person!

However, we are inviting you to join us for our classes live on zoom!

Our physio-led zoom Pilates classes are on Tuesday and Thursday night at 7.30pm.

Laura is getting great numbers, and the feedback has been so positive.

Please email northdownphysio.studio@gmail.com for more details on how to join in from the comfort of your home.

We are still open

With the Assembly announcement of new restrictions we are just reassuring you, we are open for all appointments, and continue to provide a safe and caring environment for your physio treatment.

Our dedication NDP team are here to answer any questions and discuss any concerns you might have regarding your treatment.

Please feel free to call us on 028 90425517

MacMillan Coffee Morning

Our annual MacMillan World’s Biggest Coffee Morning usually takes place this time of year, however unfortunately due to Covid, we felt it was too risky to invite so many people through our doors.

We have been holding a MacMillan Coffee Morning every year since 2014, and we have raised about £5770 to date.

Macmillan Cancer Support, like many charities, rely on events and donations to allow them to carry on their amazing service to people with terminal and cancer diagnosis.

Some of us in NDP have had first hand experience of their support, and it is invaluable, hence why we put so much into our coffee mornings….it’s our way of giving a little back.

This year Macmillan in Northern Ireland will be missing out on donations through these events, and they will suffer financially. So, if you are able, any donation is appreciated.

Here is a link to follow to raise a mug and donate….. we will be ☕️🧁🍰💷

You will just have to wait until next year to taste Erica’s famous Pimm’s Cake and Carrott Cake!!! 🍰

Gift Vouchers

Following high levels of demand, our gift vouchers are back in stock after we ran out!
Great present for birthdays, anniversaries or if you know someone in pain!
Phone through to reception on 02890425517 to pay and we will pop it in the post to you.

Back in action with our new normal!!

Excited to have all 8 of our therapists returning to clinics! 😁

Our reception staff are in daily, for short periods, so please bear with us. Feel free to leave a phone message for us to return your call.

It does take a bit of organising, however it is working like clockwork and we are delighted to be back!!…

Staggered clinic times, 30 minute appointments, 30 minute cleaning time, getting used to mask gloves and aprons, clients feeling safe for hands on treatment, physio phone triage and covid screening before appt, social distancing, wiping all touch points through clinic, online Pilates, and much more!!

Looking forward to seeing all our lovely clients too, give us a ring if you would like an appointment 👍

What did you get up to during Lockdown?

As Lockdown begins to ease we would like to show you a little glimpse of what our NDP Team got up to at home….

We appreciate that everyone is in different situations at home, with families, with their health and work scenarios.

We wish you and your loved ones good health as lockdown begins to ease.

Please be careful and be sensible, coronavirus has not gone away.

#besafe #bealert #havesomecommonsense!

What you have all been waiting for!!….

Our next update from NDP…

We are now in a position to welcome you back for your treatment.

We have made a few changes to allow us to introduce the safe return of our hands on treatment.

The clinic looks a bit different, with social distancing measures, rigorous cleaning procedures, your therapist wearing mask, gloves and apron…… but it’s still us under there!!

Covid-19 is still out there, and due to the close contact nature of physio, we need to be extra vigilant to protect you and us.

We will be triaging all our clients, by phone or video, and we will be strict with our covid-19 symptom checker.

From this there maybe some clients who may not be suitable for face to face just yet, so we are continuing to offer our phone/video consultations.

I have put together a short walk through video of the clinic and what to expect when you arrive.

We all look forward to seeing you again