Pop in to
34 Shore Road, Holywood
Give us a Call
E-Mail Us
Opening Hours
Day & Evening Slots

Ante Natal Pilates

Delighted to get this class starting a new term!

Pilates for pregnancy will be instructed by our NDP physio, Helen Brann.

Helen has many years of APPI Pilates mat work experience, and since starting her own family, has taken a special interest in supporting the body through the journey of pregnancy to keep you fit and healthy.

▶️Friday mornings 9.30am

▶️45 minutes


▶️In-house at TheStudio@NDP, Holywood.

▶️Equipment provided

▶️Covid precautions

▶️Book via our app or

▶️Book via our website www.northdownphysio.com

If you would like more information, please phone the clinic on 02890425517

Evening Massage Clinics

It is with great pleasure we announce, as of Wednesday 30 March, Kim Campbell will be joining the team at NDP as our Sports Massage Practitioner.

Kim’s clinics will be open for evening and Friday appointments to extend our existing massage services further.

We are very privileged to be adding to our highly talented team of therapists, who all offer unique practices.

To book an appointment

⏩download our App or
⏩use the following website link or
⏩phone North Down Physio on 02890425517.

You know you need one, just book it! #sportsmassage

International Women’s Day

Happy International Women’s Day to all 13 of our amazing women at NDP!!
Julia, Erica, Cat, Jill, Laura, Helen, Nina, Nikki, Gillian, Caroline, Irene, Ruth and Kim.
We are so lucky to have a team of strong, compassionate, beautiful, unique, powerful and ambitious Women.

#iwd2022 #IAmRemarkable