Latest News
Running Advice!!
It’s great that the government has issued guidelines to allow us ‘a daily run outside’, however if you don’t...
Read PostRunning Advice!!
It’s great that the government has issued guidelines to allow us ‘a daily run outside’, however if you don’t...
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On Pause for a while
Well… what a day… what a week… What is to come??? For now we have paused the workings of NDP until...
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NDP is 11 years old 🎂
Happy Birthday NDP! 11 years ago I decided to enter into the physiotherapy business world and what a great decision...
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Pilates Classes cancelled
As anticipated, we are cancelling our Pilates classes until further notice. Please follow our news section in the NDP...
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Business as usual, for now.
We are still “Business as Usual” at North Down Physio, however we are very aware of the guidelines and recommend...
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Studio classes on as usual
After discussions today and following recommend government guidelines, we would like to reassure all of our Pilates...
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NDP Corona Virus update
We would like to reassure all our clients that, at NDP, we are implementing a heightened level of sanitising, and have...
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International Women’s Day
#iwd2020 I am so lucky, look at this team of strong, kind, thoughtful, respectful and caring Women I have the pleasure...
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Are you training for a marathon??
Historically at this time of year we have noticed a spike in running injuries presenting to the clinic. We have a cluster...
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Launching our new Class booking system!!
Previously TheStudio@NDP Pilates classes were booked online through MindBody App, however it just wasn’t working as...
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Next Generation Physios
Over the last month we have had 2 of our Physios spread the good word and inspire the next generation of #physiotherapists...
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Pilates for 2020
Woohoo!! Our Pilates classes resume this week at TheStudio@NDP! Monday at 10am starts our week off with PawPrint Pilates...
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Good Luck Oranges 🍊
Ards Ladies Hockey Club…. looking forward to sponsoring the Match Ball for your first game of the new year! @mellonshyundai...
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