Latest News
Pregnancy Pilates
Pregnancy Pilates at North Down Physio in Holywood, every Friday morning at 9:30am. Come and join our Physio Helen…and...
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Ante Natal Pilates
Delighted to get this class starting a new term! Pilates for pregnancy will be instructed by our NDP physio, Helen Brann....
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Evening Massage Clinics
It is with great pleasure we announce, as of Wednesday 30 March, Kim Campbell will be joining the team at NDP as our...
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International Women’s Day
Happy International Women’s Day to all 13 of our amazing women at NDP!!Julia, Erica, Cat, Jill, Laura, Helen, Nina,...
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Physio-Led Pilates
Laura’s Pilates classes are back on again this week. Tuesday and Thursday nights, @TheStudio or via Zoom, book via...
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Part-Time Reception Position
We are looking for an outstanding individual to fill this vital role in our excellent team at North Down Physio We are...
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Happy New Year
A very Happy New Year to all our clients at North Down Physio.Wishing you a pain free and injury free 2022!Love from...
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Merry Christmas ?
That’s us closed up for Christmas ??? We are open a couple of days next week for emergencies, and closed for the New...
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We have Elves!!
Have a look at the mischief our NDP Elves have been up to over the last few nights!!!
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Sarah Key Method for Back Pain.
Some of our good clients have been coming to us for treatment for years! Now, this does not mean we are not good physios,...
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Supporting local sports clubs
Delighted that North Down Physio had the opportunity to sponsor Ards Ladies Hockey 1st XI matchball for their first...
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Awaiting covid test results
What a funny world we are living in at the minute. Masks, isolations, injections, keeping our distance, swabbing, test...
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How Exercise Affects your Brain
We all know exercising is good for the body. But did you know you might also get a brain boost when you don your sneakers...
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Youth Sports
Great to see these NorthDownPhysio sponsored sports kits get an airing again! We first sponsored Ards Mini Rugby and...
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Appointment Cancellations
We would like to highlight, with a friendly and polite reminder, our cancellation policy. We appreciate life is crazy...
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