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North Down Physio and Sports Injury ClinicBlogNewsEpisode 4 – Plank variations

By Julia Webster November 8, 2019 News Video

Episode 4 – Plank variations

Great for core and upper limb stability

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At Physio Physical Therapy, we recognize the impacts that pain and dysfunction can have on one's personal and professional life. We are committed as primary healthcare professionals to help our clients resume their lifelong pursuit of health and well-being.

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About Us

North Down Physio was established by Julia Webster in 2009, and has grown from a single practitioner to a multidisciplinary clinic that provides a professional and highly skilled approach to your treatment.
The clinic prides itself in providing a first class service where you, the client, is at the centre of everything we do.

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Pilates
Physiotherapy
Sports Massage
Acupuncture
Sarah Key Method

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Monday9am-6pm
Tuesday9am-8pm
Wednesday9am-7pm
Thursday9am-8pm
Friday8am-2pm
SaturdayCLOSED
SundayCLOSED

N.I. Registration No. NI642703. North Down Physio and Sports Injury Clinic is the trading name of North Down Physio Ltd.

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