We are a highly experienced multidisciplinary clinic that has a passion for the treatment and wellbeing of your mind and body health. Whilst our services incorporate specialised physiotherapy treatment approaches, we also recognise the benefits of on-going dedicated care with professional Pilates instruction.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10.00 | Pilates - Foundation/Intermediate 10.00 11.00 | Pilates - Foundation/Intermediate 10.45 11.45 | |||||
| 11.00 | |||||||
| 12.00 | |||||||
| 13.00 | |||||||
| 14.00 | |||||||
| 15.00 | |||||||
| 16.00 | |||||||
| 17.00 | Pilates Physio led - Foundation/Intermediate 17.15 18.15 | ||||||
| 18.00 | Pilates - Intermediate/Dynamic 18.00 19.00 | ||||||
| 19.00 | |||||||
| 20.00 | Pilates - Foundation/Intermediate 20.00 21.00 |
Monday
-
Pilates - Foundation/Intermediate10.00 - 11.00
-
Pilates - Foundation/Intermediate20.00 - 21.00
Tuesday
-
Pilates Physio led - Foundation/Intermediate17.15 - 18.15
Thursday
-
Pilates - Intermediate/Dynamic18.00 - 19.00
Friday
-
Pilates - Foundation/Intermediate10.45 - 11.45
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10.00 | Pilates - Foundation/Intermediate 10.00 11.00 | Pilates - Foundation/Intermediate 10.45 11.45 | |||||
| 11.00 | |||||||
| 12.00 | |||||||
| 13.00 | |||||||
| 14.00 | |||||||
| 15.00 | |||||||
| 16.00 | |||||||
| 17.00 | |||||||
| 18.00 | |||||||
| 19.00 | |||||||
| 20.00 | Pilates - Foundation/Intermediate 20.00 21.00 |
Monday
-
Pilates - Foundation/Intermediate10.00 - 11.00
-
Pilates - Foundation/Intermediate20.00 - 21.00
Friday
-
Pilates - Foundation/Intermediate10.45 - 11.45
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 18.00 | Pilates - Intermediate/Dynamic 18.00 19.00 |
Thursday
-
Pilates - Intermediate/Dynamic18.00 - 19.00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 17.00 | Pilates Physio led - Foundation/Intermediate 17.15 18.15 | ||||||
| 18.00 |
Tuesday
-
Pilates Physio led - Foundation/Intermediate17.15 - 18.15
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